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Dancing Salsa

Professional Latin Dance partner
Dance Fitness Classes

Come and join the dance fitness force, and sweat your way to a Fit body. We have modern dance, latin dance fitness and ballroom dance fitness for all levels, these are the types of classes that are geared more towards the dancer but with the added value of pushing for intensity on the fitness.

See links below for classes near you

To join the FitForce movement, get in contact or book a class now!

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Professional Latin Dance Partner

Shaun is professional Latin dancer and has been competing internationally for the last 20 years. He is currently working on the ProAm competition scene and is available to take on new interested dancers in competing locally and nationally. Shaun will work with you to achieve your goals in learning, perfecting and performing in competitions around the UK and the world. Get in touch and enquire about how you can start your competitive journey.

If this excites you, then it's time to join the Fitness Force

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In person & Online Rebounding classes with FitForce

In person & online Rebounding classes based in London. Our BounceForce classes are a totally new way to tone, sculpt & sweat your way to your fitness goals. BounceForce is a weight loss rebounding class based in London, with in person options available.

  • 1 hour classes

  • London based & Online

  • Fast, fun & effective for weight loss and fitnes

  • Wednesday & Friday Classes

1 to 1 Personal Training with FitForce

Our exclusive 1 to 1 fitness & weights training sessions in London & online.  Whether you are looking to lose weight, build muscle or just power through a sweat session, these 1 to 1 online and in person London based sessions are perfect to take your training to the next level. 

  • 45 minutes to 1 hour

  • Easy to fit into a busy day

  • Targeted, tailored and results focused

  • In person & Online

Join our LGBTQ-friendly Latin dance lessons at ARCH Clapham in London.
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Married Dancing Couple

Wedding Dance Coaching

In person & online Wedding dance coaching

In person 1 to 1 Wedding Dance coaching. Utilising a long professional background in Latin American & Ballroom dancing, FitForce can choreograph, teach and coach you to the perfect first wedding dance 

  • Tailored choreography

  • London based              

  • Dance lessons & coaching

  • LGBTQ wedding dances

Group dance classes online and in London

DanceForce is our dance based workout designed to get you sweating while enjoying our tailored choreography in a group online or in person class. Utilising our extensive knowledge & history of competitive latin American and ballroom dancing, we have built this group dance fitness class to give a little extra to your workout.

  • 1 hour

  • Professionally choreographed & taught by Shaun

  • Group dance classes online and in London

  • At Anytime Fitness in Hurlingham, London & at Body Machine PS

  • Tuesday, Thursday,  Saturday

  • Classes from £10

Unlock your potential with FitForce

Whatever Shaun is training you in; dancing, swimming or fitness, he always manages to make you feel great about yourself. He's so knowledgeable and professional and makes everything you do with him seem like the best fun. A fabulous trainer and a rather lovely person to boot.

Carol T-F

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Woman Swimming in Pool


Swimming classes in London

SwimForce is a Swimming fitness & coaching session based in London. Whether you're training for a specific event, or just looking to add extra variation to your training, SwimForce has what you need

  • Tailored

  • London based

  • Swim lessons & coaching

  • All skill & fitness levels

Group fitness classes online and in London

FitForce is our flagship offering, giving you the best group fitness classes in person or online. Use a combination of weights, cardio & functional strength tracks curated by FitForce to be equal parts exhausting and rewarding. Each class offers a slight variation, ensuring that you're hitting different muscle groups each time

  • 1 hour

  • Great combination of strength, cardio & stamina

  • Group fitness classes in London & online

  • Wednesdays & Saturday

  • Classes from £10

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